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1. Effect on spine: There is a huge fright of spine getting disturbed while wearing high heels.
2. Effect on knees: Wearing high heel gives a lot of pressure to the knees. This is why people wearing high heels have problem of pain in knees and complain about it.
3. Imbalance in weight: Wearing high heel disturbs the balance of body weight. Due to which there is a negative effect in every joint and bones.
4. Posture can get ruined: The pressure on your legs increase. It also tries to balance the upper part of the body. Many times to balance the upper body, people stand in a strange position.
5. Problem of back ache: In the practice of balancing, spine gets affected and back ache becomes a permanent problem.
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